PoMA created and installed 4 street artworks around Kabul, broadcasting messages echoing our slogan – Mental Health, Better Life.
Design by Ramin Noori Design and painting by Zahra
Taking care of your mental health can help you improve your mood, help in managing your emotions and increase your resilience.
Mental health is as important as physical health.
Unexpressed emotions don’t die. If we try to bury them they will come out in unhealthy ways. Talking and listening helps.
When you’re feeling under mental pressure, talk to someone you trust about your anxiety.